Course
Master Your Backswing: Build a Solid Foundation for a Powerful, Consistent Swing
22 lessons across 5 sections
Core Concepts of a Functional Backswing
Understanding Backswing Fundamentals
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Lesson 1 of 22
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11:52
About this course
Many golfers struggle with inconsistent backswings, leading to poor contact and lost power. This course provides a step-by-step system to build a fundamentally sound backswing.
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22 lessons · 5 sections
Understanding Backswing Fundamentals
(3)
Core Concepts of a Functional Backswing
11:52
Connecting the Dots: The Backswing as a Sequence
19:02
The Role of the Scapular Triangle in Rotation
5:53
Perfecting Your Takeaway
(4)
Exploring the Ideal Takeaway Path
5:29
Avoiding an Inside Takeaway
5:46
Backswing Part 1: Mastering the Takeaway
3:31
Troubleshooting Common Takeaway Issues
3:12
Optimizing Your Backswing Motion
(6)
Step-by-Step Arm Movement in the Backswing
5:24
Coordinated Forearm Movement in the Backswing
7:22
Finding the Right Width in Your Backswing
4:33
Using Your Bottom Rib for Backswing Rotation
4:03
Engaging Shoulder Blades for a Deeper Turn
5:24
Isolating Arm Movement in the Backswing
5:12
Controlling the Top of Your Swing
(6)
One Plane vs Two Plane at the Top
6:22
Preventing Collapse at the Top of the Swing
3:55
Using Height Limiters to Refine Backswing
7:11
Addressing Across the Line and Flying Elbow
5:33
Avoiding Oversetting the Wrists in the Backswing
3:52
Optimal Arm Height at Top of Swing
2:47
Integrating Your New Backswing
(3)
Monitoring Club Path in Your Backswing
6:37
Backswing Analysis: Lessons from Brooks Koepka
7:35
Backswing Analysis: Lessons from Jon Rahm
8:17
Course Contents
Understanding Backswing Fundamentals
(3)
Core Concepts of a Functional Backswing
11:52
Connecting the Dots: The Backswing as a Sequence
19:02
The Role of the Scapular Triangle in Rotation
5:53
Perfecting Your Takeaway
(4)
Exploring the Ideal Takeaway Path
5:29
Avoiding an Inside Takeaway
5:46
Backswing Part 1: Mastering the Takeaway
3:31
Troubleshooting Common Takeaway Issues
3:12
Optimizing Your Backswing Motion
(6)
Step-by-Step Arm Movement in the Backswing
5:24
Coordinated Forearm Movement in the Backswing
7:22
Finding the Right Width in Your Backswing
4:33
Using Your Bottom Rib for Backswing Rotation
4:03
Engaging Shoulder Blades for a Deeper Turn
5:24
Isolating Arm Movement in the Backswing
5:12
Controlling the Top of Your Swing
(6)
One Plane vs Two Plane at the Top
6:22
Preventing Collapse at the Top of the Swing
3:55
Using Height Limiters to Refine Backswing
7:11
Addressing Across the Line and Flying Elbow
5:33
Avoiding Oversetting the Wrists in the Backswing
3:52
Optimal Arm Height at Top of Swing
2:47
Integrating Your New Backswing
(3)
Monitoring Club Path in Your Backswing
6:37
Backswing Analysis: Lessons from Brooks Koepka
7:35
Backswing Analysis: Lessons from Jon Rahm
8:17