What's Holding Your Swing Back

Intro to Solid Golf Set Up

This video introduces the key elements of a proper golf setup, including grip, stance, posture, and alignment. Understanding these basics is crucial for a consistent swing.

Grip Strength and Sternum Position

This lesson explores the impact of grip strength and hand position relative to your sternum. It covers how grip influences clubface control and overall swing mechanics.

Optimizing Setup with Knee Flex

This video demonstrates how proper knee flex affects your balance, posture, and ability to rotate freely. It highlights common mistakes and provides solutions.

Mastering Clubface Alignment

This video focuses on proper alignment, emphasizing the relationship between clubface direction and body alignment. It helps golfers understand how alignment impacts ball flight.

Setup Changes to Affect Ball Flight

This lesson synthesizes the previous concepts and explains how specific setup adjustments can influence ball flight. It connects setup to common shot patterns.