Body swings the arm
Body swings the arm explains how the pivot—feet, hips, spine—moves the club while the arms stay connected. When sequencing starts from the ground up, the club stays in front of the chest, the trail arm loads on time, and speed comes easy. This library shows how the body moves the club with Sequencing Starter Kit, Rope Swings, Kwon Two‑Step, Side Arm Throw, and Trail Arm Connection—unlocking effortless power, better ball striking, cleaner contact, and tighter dispersion.
- Ground‑up sequence: hips lead torso, torso leads arms for square impact.
- Arm‑body connection: Hogan Towel Drill, Trail/Lead Arm Connection.
- Scapular control and width: Shoulder Blade Backswing, Rewind to P2.
- Brace then release: Pelvic Punch, Hit Hard and Stop Short, Lag Checkpoint.
- Convert linear to angular speed for longer drives and fewer hooks.
Dive into the videos to refine your sequencing and let your body swing the arm for repeatable speed and accuracy.
Featured Video Lessons
- Stop Straightening Your Trail Arm for Better Impact In this video, you'll learn the no-arm release drill designed to help you maintain the proper …
- Fix a Spaghetti Arms Golf Swing With This Drill Fix a spaghetti arms golf swing with a simple connection drill that improves shoulder engagement, consistency, …
- Hit from the Top Drill for Better Swing Sequencing Try the Hit from the Top drill to improve downswing sequencing, rhythm, and power with a …
- Improve Sequencing with the Rewind to Delivery Drill This drill will help you enhance your swing sequencing by focusing on lower body activation. By …
- How to Slow Down Your Golf Swing for Better Sequencing Learn how to slow down your golf swing while maintaining speed through better body rotation, sequencing, …
- Swing Sequence Drills for Power and Control Use swing sequence drills to improve downswing order, create more power, and strike the ball more …
- Master the Golf Downswing Sequence for More Power The golf downswing sequence determines how efficiently you transfer energy into the ball. Learn to coordinate …
- Improve Your Transition by Feeling Your Trail Arm Scapula Learn a simple drill to engage your trail arm scapula during your swing transition. This will …
- Arms Disconnected in Golf Swing? Try These Two Fixes Learn how to fix arms disconnected in golf swing with two simple drills designed to improve …
- Stop Early Extension: Master the Turtle Shell Release Drill In this video, you'll learn the Turtle Shell Stab drill, designed to help you feel comfortable …
- Rewind to Improve Your Golf P2 Position Improve your golf P2 position with a rewind drill that builds a synchronized takeaway and smoother …
- Improve Impact Position with the Arm Height Drill In this video, you'll learn the Arm Height Crutch drill, designed to help you maintain proper …
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