Loss of posture
Loss of posture in the backswing—a classic backswing problem—is when your chest, hips, or head leave their angles, breaking shoulder plane and sequencing that produce power and accuracy. These videos—Turn Then Extend, Pivot Wall Slides, Side Bend First, Hula Hoop Pivot Training, and Inside Takeaway fixes—show how to control chest height (pool noodle), engage the trail glute, and organize extend–turn–tilt for cleaner contact and more consistent ball striking.
- Maintain chest height; keep your “butt fingerprint” on line.
- Groove shoulder plane; lead shoulder away from chin.
- Fix inside takeaway and club setting; square sooner.
- Stabilize head with wall-awareness; stop dropping.
- Expect longer drives, tighter dispersion, cleaner, repeatable contact.
Start the lessons now and rebuild your backswing posture for reliable shots.
Featured Video Lessons
- Avoid Common Backswing Mistakes with Turn Then Extend Drill Learn how to properly execute the Turn Then Extend backswing drill and avoid common pitfalls that …
- Improve Your Pivot and Pressure Shift with Wall Slides In this video, you'll learn how to perform pivot wall slides to enhance your pivot technique …
- How to Fix Inside Takeaway Golf: 2 Common Causes Learn how to fix inside takeaway golf by addressing two common causes. Improve your lead shoulder …
- Fix a Reverse Pivot in Golf: Extend, Turn, and Tilt Learn how to fix reverse pivot golf issues with the Extend, Turn, and Tilt drill to …
- How to Fix Standing Up in Golf Swing Learn how to fix standing up in golf swing using a simple pool noodle drill for …
- Feel Your Trail Glute for Better Golf Swing Balance In this drill, you'll learn the Airplane Lunge to engage your trail glute for improved swing …
- Golf Hula Hoop Drill for a Better Body Pivot Learn the golf hula hoop drill to improve your body pivot and swing plane. This simple …
- Why Your Head Drops in the Backswing and How to Fix It In this video, you'll learn why dropping your head during the backswing can negatively affect your …
- Side Bend Drill for Better Backswing Posture Try this side bend drill to improve backswing posture, stop lifting, and build a more consistent …
- Losing Posture in Backswing: Causes and Effects Understand why losing posture in backswing happens and how it affects your power. Learn the causes …
- Golf Swing Shoulder Plane Drill for a Better Backswing Try this golf swing shoulder plane drill to maintain your spine angle and build a more …
- Golf Spine Angle Drill: Try the Windmill Master your posture with this golf spine angle drill. Use the windmill motion to visualize a …
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